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  • Tag Archives: holiday workouts

    Can You Exercise More to Eat More Over the Holidays?

    Posted on by Shelley Fields

    The holiday season is here, which means all of your favorite foods and desserts are back! Before you go indulging in all of these yummy treats, though, consider that doing so might cause you to gain unwanted weight that may … Continue reading

    Posted in Daily Exercise, Diet Recommendations | Tagged , , | Leave a comment