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  • Tag Archives: dieting

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    Top 5 Plant Based Bodybuilding Tips

    Posted on by Shelley Fields

    If you’re like a lot of people who are hoping to transform the way they look, you are probably looking for the best bodybuilding tips around. And, if you are following a plant based diet to improve and maintain your … Continue reading

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    5 Reasons to Use Non-Prescription Weight Loss Pills

    Posted on by Shelley Fields

    If you’re really trying to lose weight, then you may be caught up in the temptation to use one of the non-prescription weight loss pills that are on the market. You may find yourself caught up in the many options … Continue reading

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    How to Eat Fast but Healthy

    Posted on by Shelley Fields

    Eating healthy every day is important, but when you lead a really busy lifestyle, sometimes you just don’t have time to cook up a healthy meal. So, you likely find yourself, at least every now and then, grabbing a quick … Continue reading

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    High-Fiber Breakfast Ideas to Lose Weight

    Posted on by Shelley Fields

    It is well-known that breakfast is the most important meal of the day. When you are in a hurry to go to work and take the kids to school, it may seem a bit hard to get a high-fiber breakfast … Continue reading

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    Science Based Weight Loss to Skip the Fad Diets in 2019

    Posted on by Shelley Fields

    Are you ready to lose the extra weight that you’ve been carrying around? Then why not start 2019 with some science based weight loss strategies? Skip all of the fad diets that are out there, as they often only lead … Continue reading

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    Yes, You Can Eat Pasta and Lose Weight!

    Posted on by Shelley Fields

    Pasta has a pretty negative reputation when it comes to the world of dieting, weight loss, and general fitness. Someone who is focused on bodybuilding, as an example, might shun pasta and other carbohydrates, while someone who is dieting and … Continue reading

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    Do Prescription Diet Pills Increase Energy Levels?

    Posted on by Shelley Fields

    You have probably heard and read a lot about the benefits that you can derive from prescription diet pills, especially if you have been having difficulty losing weight. But do prescription diet pills increase energy levels so that you can … Continue reading

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    Eating to Combat Blood Sugar Related Fatigue

    Posted on by Shelley Fields

      When your blood sugar takes a dive, you might end up feeling blood sugar related fatigue. So how can you eat in order to combat this and keep your energy level up consistently? Check out the tips below to … Continue reading

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    Best and Worst Weight Loss Diet Trends of 2017

    Posted on by Shelley Fields

    2017 saw its fair share of weight loss diet trends. Some were better than others, though, so knowing which ones made it onto the best and worst lists will help you choose the diet that will be the safest and … Continue reading

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    Top 5 FDA Approved Weight Loss Pills

    Posted on by Shelley Fields

    If you are considering taking a weight loss product to boost your efforts and slim down more quickly and easily, it is best to consult with your doctor first. But in addition to getting expert advice, you should also make … Continue reading

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