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  • How to Choose Between Group Fitness and Gym Membership

    Group Fitness and Gym Membership OptionsThere are many opinions on the debate of which option to choose between group fitness and gym memberships. If you are trying to figure out everything about fitness groups and gym memberships, here are some pros and cons to help you make the best decision. You will also find some helpful advice to make that choice. It is ultimately for you to decide between group fitness and gym memberships, to see which one will suit you better and fit well with your lifestyle.

    Pros and Cons of Group Fitness:

    Pros

    If you are fond of attempting new things and making new friends, you can keep your workouts exciting and connect to like-minded people by joining a fitness group. Group classes often bring diversity to your workouts as you will constantly nurture your body according to the fitness instructor’s guidelines. In a group fitness program, social support plays an important part to ensure success. It offers the right environment to compete and challenge you since nobody wants to be the weakest participant. A fitness class for connecting and networking is often a big motivational tool to makes you stick to your fitness regime.

    Cons

    The average cost of a group fitness class can be relatively higher than a gym membership. Also, finding reliable instructors or classes that suit your schedule can be a tedious task. You will have to give preference to your instructor’s time instead of your own.

    What to Do?

    Most studios and fitness instructors offer deals on buying classes and programs from time to time. Avail yourself of a discounted offer to suit your budget.

    Gym Membership

    Pros

    If you wish to enjoy your exercise and fitness workouts in a professional and stable environment, a gym membership will probably suit you better. You can find a huge variety of heavy machines and professional equipment from which to benefit. Each of these weight machines is designed to work specifically on your individual body parts. Cardiovascular machines including treadmills and bikes are also standard equipment in a gym. By taking up a gym membership, you have an opportunity to benefit from a variety of equipment and choose your own time-slot for a convenient fitness regimen.

    Cons

    A gym membership sometimes require you to sign a membership plan that cannot be changed during its course, which could last anywhere from six months to a year. Also, in case you damage a machine or gym equipment, you may be accountable for the damages incurred.

    What to Do?

    Study the membership form thoroughly to make sure you are not signing for anything you do not want to do in future. Also, for a reduced price, you can choose a gym that offers lower rates during special offers.

    To be able to choose wisely between group fitness and gym memberships, make sure you understand the pros and cons of each option thoroughly.

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