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  • Can Cinnamon Tea at Night Offer Results Like Adipex?

    Cinnamon Tea like Adipex

    adipex is a prescription weight loss pill that can help suppress your appetite so that you end up eating less food throughout the day. This can be particularly helpful if you have difficulty reducing the number of calories that you get from your diet daily. But, what if you want to take a more natural approach to your weight loss? Will cinnamon tea at night give you results that are similar to those that you would get from Adipex? Keep reading for the answer.

    A Cinnamon Tea Recipe for Weight Loss 

    According to NDTV, there is a particular cinnamon tea recipe that you can drink at night in order to slim down with greater ease.

    1. Set some water to boil.
    2. In your mug, add 1 teaspoon of cinnamon powder, ¼ teaspoon of black pepper powder, 1 teaspoon of honey, and 1 teaspoon of lemon juice, mixing all of the ingredients together. If you don’t want to use cinnamon powder, you can boil a ½-inch stick of cinnamon in the water instead.
    3. Pour the boiled water over your mixture, and stir it thoroughly.
    4. Pass your beverage through a sieve.
    5. Enjoy the tea while it is warm.

    Why Drink Cinnamon Tea at Night? 

    Enjoying this tasty tea at night before you head to bed might help increase the strength of your immune system, help with digestion, and help increase your metabolism while relaxing your muscles. This can allow you to get a better night’s sleep, and your body can reap the benefits of the tea overnight while you are resting.

    Other Ways to Get Cinnamon in Your Daily Diet 

    In addition to drinking cinnamon tea at night, you can also take additional steps towards meeting your weight loss goals by adding cinnamon to your diet in several other tasty ways.

    • To start your morning, you can add some cinnamon to your oatmeal for a filling breakfast with loads of fiber, energizing whole grains, and metabolism-boosting cinnamon.
    • Whenever you enjoy your coffee, whether it is in the morning or during the early afternoon when you need a little pick-me-up, consider adding a bit of cinnamon. You can even add the cinnamon to the coffee grounds, and then brew it up for some delicious flavor.
    • Cinnamon goes great in chili, so you can also have it at dinner. And, for dessert, you can add cinnamon to everything from ice cream to fruit salad.

    See? There are a variety of ways to add this ingredient to your diet, and don’t forget to have some of that yummy tea before bed as well!

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